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It’s Time To Begin YourFIT Life! Sign up for my (FREE) Bikini Booty Kit with grocery list and 3 booty building videos.

 

 

LATEST NEWS

MEETUP

YourFIT BODY Online Meetup

  Join YourFIT community the last Wednesday of every month at 7:15 pm for fun workout + meet and greet YourFIT TEAM! Location: 6333 Cambridge Street Building 5, Ste 104 Saint Louis Park, MN 55416   Bring your water bottle,...
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lattes and plies

LATTES + PLIES

Cashew Latte 1 Cup of coffee of your choice ( I love French press) 1/4 Cup of cashews 1 Teaspoon of honey (optional) Pinch of see salt (optional) Blend all the ingredients till smooth and frothy.  Enjoy hot or iced!...
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YourFIT BODY Online

This online group coaching and fitness program will change your life. It’s a complete online monthly fitness membership that includes strength workouts, a cardio plan, nutrition guidance, online coaching and community designed to help you establish a healthy, maintainable lifestyle to reach yourFIT goals.

  • 3 real time workout videos and printable workouts to take to the gym or on your trip
  • Suggested cardio plan
  • Training schedule
  • Support and coaching via FaceBook to guide your mind set, nutrition, goal setting and achieving results.
  • Live discussions with Sasha regarding training, new trends in wellness, + answering your questions. This is YourFIT one-on-one coaching for a fraction of the price!
  • Daily accountability on FB private group page (you will check in with me and YourFIT BODY team when you are done with your workout, ask questions and receive support as needed.)
  • A unique monthly challenge
  • Suggested meal guide
  • Grocery list- Suggested shopping for proper meal planning
  • Fat-burning Smoothie formula
  • A personal YourFIT BODY team – your own likeminded and supportive community!!!!
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