Archive for April, 2014


YourFIT Egg Salad

April 26, 2014

Ingredients   4 boiled eggs  (2 yolks removed), chopped 2 table spoons Greek Yougurt 0% Fat 1 tea spoon Honey Dejon Mustard 1 stalk celery, chopped 1/2 cup of cucumber, chopped 1/8 tea spoon of paprica 1 stalk green onion, chopped…

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YourFIT Summer Bootcamp 2017

April 24, 2014

   Tuesdays & Thursdays from 6:30 pm – 7:15 pm 45-minute outdoor boot camp workout with your friends and me! This is a small group fitness program for women only. YourFIT Summer Boot Camp is based on my signature How to Get…

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