Archive for October, 2016

vlog-4

YourFIT Squat Guide. Tone It!

October 17, 2016
yourfitwithsasha

  I have been loving creating Your Fit VLOG! I hope you love the workouts as much as I love creating it. I am really passionate about fitness and wellness and I think Your Fit life should be fun. Here…

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web-shoulders

6 minutes to sexy shoulders and stronger abs

October 17, 2016
yourfitwithsasha

  I know, I usually train your booty but this week I have something special for you. I know you are rocking all the hot tops with open shoulder, so lets give your shoulders some extra love today. I am…

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cardo-squats-for-web

YourFIT Squat Guide. Sweat It!

October 11, 2016
yourfitwithsasha

  This week I am sharing another Squat Guide with you. This is a Cardio version, where I am sharing my favorite 20 Cardio Squats. Instead of doing another boring run on a treadmill, try these moves instead. By incorporating…

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web-squat-guide

YourFIT Squat Guide

October 5, 2016
yourfitwithsasha

I am so excited, because today I am releasing my first vlog. I wanted to do it forever and finally it’s here. I am particularly excited for this first one and I think you are going to love it. This…

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