Archive for March, 2017

chest

Resistance Band CHEST Slim Down + Tone UP

March 29, 2017
yourfitwithsasha

What a week!!💥 Can you believe it’s almost April?! I am getting so excited for the summer! I can hardly wait for YourFIT Boot Camp, going to the beach, grilling, eating on the patio and simply being outside! Let’s finish…

Read More
lean back

Resistance Band BACK Slim Down + Tone UP

March 22, 2017
yourfitwithsasha

  Hey Girl, It’s officially the first week of spring!!!!! Let’s give our backs some extra love so we feel strong and confident in our open back dresses and bikinis this summer! WORKOUT Seated Rows Bent Over Reverse Fly Cross…

Read More
home site

Best Workout at Home

March 15, 2017
yourfitwithsasha

  My first year out of a college I didn’t have a car and therefore couldn’t get to the gym. I had to workout at my tiny studio apartment and when it was nice enough I would go outside. From…

Read More
360

360* Booty Sculpting and Toning

March 8, 2017
yourfitwithsasha

I got a treat for you! This is the best sculpting and toning workout for your booty that you will ever try! All you need is a resistance band and you are ready to train. If you do this workout…

Read More