Archive for June, 2017

back

Strong and Sexy Back

June 21, 2017
yourfitwithsasha

It’s time to get physical!  We are getting stronger today girlfriend. Grab a set of heavy dumb bells and start lifting like you mean it! Those backless tops never looked sexier on you! Strong defined back is in and you…

Read More
stretch 2

Lean and Long Muscle Stretch

June 14, 2017
yourfitwithsasha

Hey girlfriend, You’v been working hard on that bikini booty! Let’s stretch it together with my signature stretch I created for my clients to keep their muscles lean and long! I stretch with this flow after every workout.  It cools…

Read More
5 moves site

5 Best Booty Lifting and Toning Moves

June 7, 2017
yourfitwithsasha

Did you know that having shapely glutes isn’t all about appearance or vanity. ( I know, I know that looking good and feeling confident is important to you but having a strong rear-end not only helps improve posture and athletic…

Read More