Lean and Long Muscle Stretch

June 14, 2017
Hey girlfriend,

You’v been working hard on that bikini booty!

Let’s stretch it together with my signature stretch I created for my clients to keep their muscles lean and long!

I stretch with this flow after every workout.  It cools down my body and slows down my mind, keeps my muscles lean and long and it feels good.  I hope you will incorporate this stretch into your workout program.

Happy training!

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