Most Common Protein Shake Mistakes.
How is your summer going so far? If you are like me then you are enjoying fresh smoothies on the hot days. I see a lot of people making smoothies to stay healthy and save time. Most people think that smoothies will help them to loose weight and get to their FIT goal. Unfortunatly, I see a lot of my new clients, and people in general, making the same mistakes when it comes to making their smoothies.
In this part one video, let’s talk about most common mistakes.
In part two I will teach you how to make a perfect smoothie that will help you reach YourFIT goal.
Watch this video and hollar back at me with any questions!