Strong & Lean with TABATA

October 25, 2017
yourfitwithsasha

 

It’s time to sweat again!

YourFIT workout of this week: Full Body Fat Burner TABATA!
20 seconds each move / 10 seconds rest
Twice through

MOVES:

  1. Quad burner right
  2. Quad burner left
  3. Slow mountain climbers with a twist
  4. Reverse crunch
GET IT GIRL!
You know you will feel amazing after this 4 minute workout!
And did you know you will continue to burn more calories throughout the day after this HIIT training?
✌🏻
For real results in minimum amount of time join YOURFIT BODY online program in my bio.
Only $16 a month! What are you waiting for?
😉

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