YourFIT BOOTY Tone It Series
10 minutes non-stop
10 reps each move / no rest between moves / how many times can you go through in 10 minutes?
Place the loop band above your knees.
low squat, fire hydrant on the right, fire hydrant on the left, straight leg raises in table top on the right, straight leg raises in the table top on the left, clams on the right, clams on the left.
Burrrrrn so goood!