BOOTY SHOULDERS & ABS Lift It Series

December 27, 2017
yourfitwithsasha

butt and abs workout

WORKOUT:

30 seconds each move, no rest, three times through

Reverse Lunge with an overhead press on the right

Reverse Lunge with an overhead press on the left

Sit-ups with front raises on the right

Sit-ups with front raises on the left

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