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Most Common Protein Shake Mistakes.

How is your summer going so far?  If you are like me then you are enjoying fresh smoothies on the hot days.  I see a lot of people making smoothies to stay healthy and save time. Most people think that smoothies will help...
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YourFIT Turkey Burger with Sesame Carrots

yourfitwithsasha
Ingredients for Turkey Burger: 4 oz ground turkey 92 to 93 percent lean 1 thinly sliced scallion ¼ C chopped mushrooms or zucchinis 1 tsp Cajun spice ¼ tsp Cayenne pepper (optional for those who loves hot hot hot) ¼...
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YourFIT Bambino Pizza

yourfitwithsasha
Fit Bambino Pizza! I love love pizza! I’m so excited about this Fit creation! Please try this one, and let me know what you think. My husband really liked it, and he is hard to please. Crust:  Ezekiel English Muffin (makes...
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