Get Fit With Me

It’s Time To Begin YourFIT Life! Sign up for my (FREE) Bikini Booty Kit with grocery list and 3 booty building videos.

Coaching is one of the most important personal investments you will make in your life!

YourFIT coaching is a partnership between you and I and it will be tailored to your individual needs, desires and goals.  As yourFIT Coach, I will listen, and guide you thru the overwhelming world of nutrition and fitness so you can determine what lifestyle changes are necessary for you. I believe that small steady steps will give you dramatic changes over time, but fast dramatic change will set you backwards.

We all been there: multiple crash diets with short term results and gained more weight when we got back into our “normal routine” I don’t believe in quick fix diets that don’t teach you anything but only mess up your metabolism and leave you frustrated, helpless, and angry. I am a big believer in YourFIT life style.  We won’t be losing twenty pounds in a week. If you want real success that you can maintain for a lifetime, I am the coach for you!  I’ll provide you with the tips, tools, inspiration, and support to help you get your desired results and YourFIT body and spirit!

We can work together to make your dream a reality! Don’t waste another moment wondering what your life could have been.

Below are my most popular coaching packages. Need something different? No problem. I can tailor a package to fit your specific needs, too. Contact me today and change your life!

YourFIT BODY Online

This online group coaching and fitness program will change your life. It’s a complete online monthly fitness membership that includes strength workouts, a cardio plan, nutrition guidance, online coaching and community designed to help you establish a healthy, maintainable lifestyle to reach yourFIT goals. Whether you’re brand new to the gym or feel like you’ve hit a plateau, YourFIT BODY will take all of the guess work out of your daily routines and give you the tools you need to get results. You’ll also receive a supportive tribe to encourage you along the way with Live coaching from Sasha.

  • 3 real time workout videos and printable workouts to take to the gym or on your trip
  • Suggested cardio plan
  • Training schedule
  • Support and coaching via FaceBook to guide your mind set, nutrition, goal setting and achieving results.
  • Live discussions with Sasha regarding training, new trends in wellness, + answering your questions. This is YourFIT one-on-one coaching for a fraction of the price!
  • Daily accountability on FB private group page (you will check in with me and YourFIT BODY team when you are done with your workout, ask questions and receive support as needed.)
  • A unique monthly challenge
  • Suggested meal guide
  • Grocery list- Suggested shopping for proper meal planning
  • Fat-burning Smoothie formula
  • A personal YourFIT BODY team – your own likeminded and supportive community!!!!
LEARN MORE!

SWEAT WITH ME

Personal Training Sessions 60 min:

10 Pack or 20 Pack

Metabolic active test available

  • YourFIT goal-setting
  • Motivation, accountability and support
  • Individualized fitness program to reach your fitness goals
  • Emotional support and guidance

Vitamin and supplement recommendations

CONTACT ME!

EAT WITH ME

Nutritional Support

Already gym-savvy? If you’re seeing results from your workouts, but feel clueless when it comes to the kitchen, this program will teach you how to eat for YourFIT goals.

2-Months  Minimum

Metabolic at rest test available for local clients

  • Reviewing current eating habits
  • Setting short term and long term yourFIT goals
  • 20 min Weekly Phone Call to go over food intake and questions
  • Weekly plan adjustments based on progress
  • Unlimited email support for food journal
  • I will follow you on an app Two Grand App, where you take pictures of your food and I can see where you are doing great and where you need to adjust
  • Easy to fallow customized meal plan
  • YourFIT grocery list
  • Vitamin and supplement recommendations
  • Progress photos to track your transformation
  • Emotional support and guidance
CONTACT ME!

TRANSFORM WITH ME

The Complete Fitness Program includes strength workouts, a cardio plan, and a nutrition plan designed to help you establish a healthy, maintainable lifestyle to reach yourFIT goals. Whether you’re brand new to the gym or feel like you’ve hit a plateau, this program takes all of the guess work out and give you the tools you need to get results!

Metabolic active test available (optional)

Metabolic at rest test available (optional)

Personal Training and Nutrition together, to transform your body and mind.

  • Personal Training sessions 2x/week Individualized fitness program to reach your fitness goals
  • YourFIT goal-setting
  • Motivation, accountability and support
  • Reviewing current eating habits
  • 20 min Weekly Phone Call to go over food intake and questions
  • Weekly plan adjustments based on progress
  • Unlimited email support for food journal
  • I will follow you on an app Two Grand App, where you take pictures of your food and I can see where you are doing great and where you need to adjust
  • Easy to follow customized meal plan
  • YourFIT grocery list
  • Vitamin and supplement recommendations
  • Progress photos to track your transformation
  • Emotional support and guidance
CONTACT ME!

COLLABORATE WITH ME

Modeling

Available for print and commercial modeling opportunities.

Freelance Writing

Available for online or print freelance writing as- signments specializing in workout programs.

Sponsored Athlete / Spokeswoman Positions

Sasha is a sponsored ambassador for products she believes in and fit within her natural lifestyle. She has a great social media presence.

With her background in design and marketing and love for photography, she creates stunning visual displays and intriguing interpretations of the products she represents in a way that inspires and motivates her fans and followers.

CONTACT ME!
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