Posts Tagged "protein"


YourFIT Chicken Soup with love from Russia

November 29, 2014

This is my grandmother’s recipe that I enjoyed as a kid in Russia. I made it gluten free by substituting egg noodles with brown rice pasta. This is one of my husband’s favorites. Ingredients: 4 Chicken breasts (skin and bone)…

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YourFIT Egg Salad

April 26, 2014

Ingredients   4 boiled eggs  (2 yolks removed), chopped 2 table spoons Greek Yougurt 0% Fat 1 tea spoon Honey Dejon Mustard 1 stalk celery, chopped 1/2 cup of cucumber, chopped 1/8 tea spoon of paprica 1 stalk green onion, chopped…

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