YourFit Successes

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Ally Haas

Ally Haas

I struggled with finding the motivation to push myself to really make the most of my workouts. I had mastered the art of going through the motions, and I had lost the joy of the challenge in my workouts. I also knew I could do better with my nutrition, but I just wasn’t sure how! I feel that so many people think they are eating healthy, but are making many simple mistakes– that was me!

Sasha truly is the perfect fit for me! She immediately put the challenge and fun back in my workouts! The variety of exercises and her all-around knowledge of how to make every exercise a full-body one is amazing! Sasha is always helping improve my form, which makes all the difference when it comes to getting more out of each movement and preventing injury! Her guidance with nutrition has helped me understand what I was missing or over consuming! I now know I am supplying my body with all the micro & macronutrients it needs to function at its best! The best part is how simple, delicious, and convenient my meals are!

If you are thinking about making a change, jump in 100%!! Find a coach/mentor that you connect with and can add massive value to your life! Know that in order to grow in any aspect of your life, you must learn from those who have gone before you!

Nikki Duffney

Nikki Duffney

Working with Sasha has changed the relationship I have with health and fitness. Sasha taught me, and still teaches me, how to live my best life. Encouraging and inspiring me to love my body. I have a spinal cord injury and Sasha’s care and attention allows me to try new exercises I would be to scared to do alone. I have changed from hating to workout to looking forward to investing time into my health. I have grown stronger muscles and achieved the changes I want from my workouts. Training with Sasha is life and body changing!

Sam Schaff

Sam Schaff

“Sasha has the uncanny ability to encourage, motivate, and kick your butt in the best way possible I’ve never had as much fun working out and getting results as I have with her. I’ve learned proper form, how to engage the right muscles groups, and that importance of switching up my exercises. Sasha has given me the tools to a healthier sustainable life and I couldn’t be happier to continue this fit journey using her incredible methods. Thank you Coach!”

Janelle Hallier

Janelle Hallier

I loved doing Sasha’s workout
She has this unique sequence of pulse hold and body movements that I really enjoyed doing
I actually look forward to her workouts
I feel toned tighter and more feminine after her workouts
she made my body look Stronger and feel tighter ….
I would work out with her any day of the week
Who doesn’t want a Sasha booty

Claire Xue Zhang

Claire Xue Zhang

Sasha is extremely pleasant to work with. She pushed me beyond my limit in a fun way! Sasha is a very attentive listener, she listens to your needs and takes feedback very well. I’ve achieved great results and made a great friend!  My abs never looked better!

Cathy Long

Cathy Long

I’v have seen amazing results in that time. My goals were to tone up and lose a couple of pounds. I lost 5 pounds and gained so much strength. She also taught me about clean eating and the importance of what to look for while picking out foods in the store. Sasha is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly, and fun personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative, and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. I have incredible energy and I’ve got great new muscles. If you are serious about changing your life for the better, Sasha will lead you every step of the way!

Heather Poter

Heather Poter

Working with Sasha has taught me how to dig deep within myself, To find the strength I need to not only get through a workout, but whatever situation I may be faced with. She’s taught me how to overcome injury, which includes modifications to specific exercises as well as how to activate certain muscle groups in order to achieve the best possible benefits from my training. Sasha makes workouts fun, which in itself keeps you motivated and wanting more.

Sasha is very knowledgeable at what she does and has a special way about her, that makes you want to do your best. Since meeting Sasha, I have overcome injuries and overcome self-doubt. I have gained mental strength as well as physical strength, not to mention the wealth of knowledge she has taught me in both strength training as well my nutrition.

Sasha is one of the most inspirational people I know, and I’m so lucky, thankful and grateful that I get to call her my friend. 

Natalee Will

Natalee Will

The detox has been great. I’ve lost 5 lbs and I can really notice the difference in my waist!
Thank you SO much for your help, inspiration and motivation to get and stay fit!

Kristen Miller

Kristen Miller

The detox has been great. I’ve lost 5 lbs and I can really notice the difference in my waist!
Thank you SO much for your help, inspiration and motivation to get and stay fit!

Elizabeth Porter

Elizabeth Porter

I highly recommend Sasha as a trainer and nutritional coach! Before I met Sasha, I had fallen into a rut and was neglecting my health and well-being. I didn’t want to exercise or make healthy choices. Now that I’m working with Sasha, I’m motivated and look forward to how great I feel after a workout with her. She inspires me daily and really works on the whole person — mind, body and spirit. The best part of our training and nutritional program is that Sasha helps me make positive changes one step at a time so I can stick to a healthy program. I can’t say enough good things about her!

Megan Price

Megan Price

I started training with Sasha two years ago and she’s completely helped transformed the way I think about my body and working out. Her summer Fit Bootcamps are energizing, engaging and built specifically for women. Sasha helped me get wedding ready by not only helping me address my “problem areas,” but also built a realistic and easy-to-manage diet plan to optimize mywork at bootcamp.

Sasha has truly reshaped my attitude towards fitness and has helped me get back to loving my body. She’s an amazing coach, motivator and friend who can also help you get back to loving you!

Jess Wassanaar

Jess Wassanaar

I’ve never had much of a problem getting to the gym, but ALWAYS drop the ball when it comes to nutrition.  I love all kinds of food.  Healthy and extremely unhealthy food.  I’m the girl who will have an egg white omelet with no cheese for brunch and then have a five course meat heavy dinner with a bottle of wine.  Telling myself “It’s fine bc it will all balance out.”

The weight loss over this past week has been awesome.  The amount of energy I have and other side effects is why I’m hooked.  I was tired ALL of the time, drinking way too much caffeine to compensate.  For the past five years, I have had serious struggles with anxiety.  The past two months it flared up in a bad way, where I was even having panic attacks at work.  I’m not a believer in medicating for that type of thing, so I suffered through bc I’m extremely stubborn.  Since the detox, I have had NO anxiety at all.  NONE.  That’s huge.

Thank you for being an inspiration and a healthy role model in my life.  I owe you so much more than you’re charging.

Jill McCarty

Jill McCarty

Training with Sasha is not just about getting fit. I have trained with her for three years and she continues to teach me the proper way to workout to avoid injury. I am stronger, healthier, and more confident because of her positive attitude and encouragement.

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