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 Back to school doesn’t need to mean back off the investment you’ve made in yourself. Keep your summer body year round with support, encouragement, and the YourFIT BODY online program.

Have you ever made amazing results with your body over summer only to see it fall by the wayside when the school year begins. The days get shorter, life gets busier and it can be pretty easy to fall off the wagon.
Girrrrl, I totally feel you! When the weather turns colder and the holidays approach I’m one of the first people to turn to comfort food and cover up my over-indulgences with a cozy sweater.

Annnnddddd, that is exactly why I created YourFIT BODY program.

When you join YourFIT BODY you’ll have me as your online coach and YourFIT teammates to help you maintain your results from the summer AND propel yourself into 2018 powerfully and confidently.


  • Training schedule
  • 3 real time workout videos and printable workouts to take to the gym or on your trip + cardio plan
  • Support and coaching via FaceBook to guide your mind set, nutrition, goal setting and achieving results.
  • Live discussions with Sasha regarding training, new trends in wellness, + answering your questions. This is YourFIT one-on-one coaching for a fraction of the price!
  • Daily accountability on FB private group page (you will check in with me and YourFIT BODY team when you are done with your workout, ask questions and receive support as needed.)
  • A unique monthly challenge
  • Suggested meal guide
  • Grocery list- Suggested shopping for proper meal planning
  • A personal YourFIT BODY team – your own likeminded and supportive community!!!!
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Hi Guys! Here is my little write-up of the amazing program, what it has done for me and what I love about it.

The YourFIT BODY Online Program has taken my fitness and nutrition to a new level. These are the top reasons why I LOVE this program:

1. There is a monthly fitness calendar of when to lift it, tone it, sweat it with cardio, and days off, adding more variation to my workouts and knowing how much to do of each to not overdo it.

2. I can do the workouts when it works best with my schedule and I am able to do the videos when I travel for work.

3. There is a grocery list that is impactful and helps keep the sugar cravings at bay.

4. There is an online group to help share ideas, recipes, and hold us all accountable.

I feel stronger, more toned, and more mindful of what I eat…taking my body to the next level.

Jen Schugel, Taking fitness and nutrition to a new level!


Try this program for FREE!  You have 7 days to decide if you love it!

                  No membership fees!
I can’t wait to start this journey with you!
Feel FREE to invite YourFIT girlfriends, it is way more fun to train with your friends! With their support and motivation, you will be consistent in YourFIT training and continue to crush YourFIT goals!


YourFIT Summer Bootcamp is built on this principal and this is exactly why women in my live programs fall in love with Fitness and have great results. I wanted to recreate this environment on the bigger scale so I can help more women.

Now there’s YourFIT BODY Online!
Are you in?
I am so excited to train you full time and be able to offer it to you at such low cost! Only $26 a month.

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