✓ You will feel lighter
THIS IS WHAT YOU’LL GET:
NEW training schedule monthly
Library of workout videos
Support and coaching via FaceBook to guide your mind set, nutrition, goal setting and achieving results.
Live discussions with Sasha regarding training, new trends in wellness, + answering your questions. This is YourFIT one-on-one coaching for a fraction of the price!
Daily accountability on FB private group page (you will check in with me and YourFIT BODY team when you are done with your workout, ask questions and receive support as needed.)
Suggested meal guide
Grocery list- Suggested shopping for proper meal planning
YourFIT E-Cook Book
A personal YourFIT BODY team – your own likeminded and supportive community!!!!
I love Sasha’s program because you can do it anytime, anywhere but yet still feel like part of a team. I love group fitness but with a busy family life I struggle getting to classes at a gym at a specific time.Sasha has put so much time and energy into the program making it fun but hard. You think it’s not too bad of a workout but then your sore the next day, proving that the moves are changing your body.I love that is geared for a woman’s body and not bulking up.Sasha’s menu and meal tips have been a huge addition to my life. A plan to follow keeps me more accountable and aware of what I’m putting in my body.I have been training with Sasha for over 4 years and she continues to push my limits, comes up with new workouts and still keeps us smiling.Beyond her fitness expertise Sasha really kicks ass at beinga motivator and a positive influence on me. She has a glass half full attitude that is infectious. I love her as a trainer and I look forward to her quick and fun videos that I can do at home.~ Carrie Ganje
Immediately had increased energy & better quality sleep!I loved the meal plan!! Easy to use and incorporate into busy schedulesMeal prep helped me be successful, I had everything ready for the week ahead!
Smoothies changed my life! I’ve never, I mean never!, found a breakfast that keeps me full morning until noon…until I made your smoothies! They’re so delicious, so satisfying, and so easy & healthy! Huge thank you for these little gems
Workouts were fun, easily accessible from anywhere and quick…but definitely pack a punch in a short period of time!
I loved the variety of the meals and workouts, this helped me stay on track and not give up. I never felt deprived or got distracted because I was bored. Huge win!
Amazing community of inspiring women! I’ve been on Facebook groups before for meal and workout challenges and none have been as awesome as yours! I was blown away by your dedication and attention to each and every one of us. I felt supported and motivated every single day. Another huge win!!
Last, but not least, Sasha is a win! I’ve enjoyed following you on Instagram and meeting you in person solidifies that you’re the real deal! I really loved your program and have been singing your praises to all of my barre besties who help motivate me to be healthy and happy with my workouts.This was a jump start in the right direction for me, I’m planning to continue the meal plan and workouts!Thanks so much!! ~ Molly Gallagher
YOURFIT BODY 30 DAY CHALLENGE RULES:
- All participants must be paying members of the YOURFIT BODY Program for at least the months of the challenge. Contest dates will be determined.
- The contest starts with contestants emailing their “Before” picture (MUST BE SENT IN BEFORE OR ON THE FIRST DAY OF THE CHALLENGE) with a newspaper CLEARLY showing the starting date on it. Emails must go to firstname.lastname@example.org
- A final transformation picture will be needed on or before the end of the challenge in order to be eligible for the prize.
All “After” pictures will need to be submitted no later than LAST DAY OF THE CONTEST, and include a newspaper in the photo for proof of completion date. Photo MUST be in a bikini so we can see the transformation.
- Included with your After Photos, you must include a short write up about your own personal transformation story.
- You also, need to be checking in daily on our Face Book group. You will get extra points for all your participation.
Photos: Please stand in a normal stance with feet shoulder width apart facing front. I do not need back or side. Make sure the photo is a full body shot against a plain wall if possible. The after photo MUST be taken the same way.
Rudy and I will have a small panel vote on the finalists to choose the overall body transformation winner.
Contest winners will be announced shortly after the end of the challenge with prize money sent out as soon as possible.
By entering, you give Sasha the right to use your “before and after photos” in any material she sees fit. Always in a respectable, positive manner.
PROVEN RESULTS WITH ME
YourFIT Summer Bootcamp is built on this principal and this is exactly why women in my live programs fall in love with Fitness and have great results. I wanted to recreate this environment on the bigger scale so I can help more women.
Now there’s YourFIT BODY Online!
Are you in?
I am so excited to train you full time and be able to offer it to you at such low cost! See you on my team <3